21 Feb 2018

February is Hot Breakfast Month!

We all know the saying "Breakfast is the most important meal of the day". But, did you know there's an entire month dedicated to commemorating it? Well there is! And it's now! So, how did Hot Breakfast Month start? It began as a way to encourage people to have more nutritious and filling breakfasts. Having a hot breakfast in the morning is more satisfying and will keep you fuller longer. According to 10 Tips for